Sunday, November 25, 2007

Rowing

Yesterday I added one tenth of a mile to the distance "rowed" the day before. I am up to 3.1 miles on the stationary bicycle/rowing machine. I try to add a little, just a little, to each day's endurance.

After a week of regular exercise and eating less, I am down one pound. "One pound" I hear you ask. That's is less than one-half a percent.

At least it is change in the right direction.

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5 comments:

  1. AnonymousNovember 25, 2007 at 9:22 AM

    Any negitive in that area is a plus

    ReplyDelete
  2. AnonymousNovember 25, 2007 at 9:31 AM

    Well, congratulations on losing the pound and especially keeping up on all the hard work!  Keep going, sweets!  Love ya! xox
    http://journals.aol.com/valphish/ThereisaSeason

    ReplyDelete
  3. AnonymousNovember 25, 2007 at 10:21 AM

    Well losing a pound is a lot better than gaining a pound. Plus you feel better when you exercise. Helen

    ReplyDelete
  4. AnonymousNovember 25, 2007 at 1:20 PM

    good for you 1lb lost  is better than 1lb gained:) keep up the good work

    Deb

    ReplyDelete
  5. AnonymousNovember 26, 2007 at 4:50 AM

    By my calculations, in two years you will be rowing 55 miles each day and will have lost about 102 pounds.

    Good luck with that...

    ReplyDelete