....it's just that I don't remember. I do remember staring at the digital clock, hour after hour, and noting how slowly it changes.
I do remember thinking about things in my life. At least there were pleasant things. The night time hours are so long. It was like lying in the re-hab hospital night after night, passing time.
I do remember getting up to go to the bathroom...
and getting up to go to the bathroom...
and getting up to go to the bathroom. Well, I am a male, eighty-three years old and that's what we do.
Is this insomnia, or do I just not notice when I have slept? Oh, it is nice to have so many wonderful things to think about.
But I'd rather sleep.
Try not to nap during the day(it's hard-- cause I love my nap) but maybe it will help you at nightime to sleep better.And nothing to drink after 6PM
ReplyDeleteHave a good day
Hugs
connie
I have been having it rough also with sleeping mostly due to pain.
ReplyDeleteI think you are right about the sleeping thing. And having your sleep interrupted by bathroom calls doesn't allow for good rest.
ReplyDeletehugs, Bethe