....it's just that I don't remember. I do remember staring at the digital clock, hour after hour, and noting how slowly it changes.
I do remember thinking about things in my life. At least there were pleasant things. The night time hours are so long. It was like lying in the re-hab hospital night after night, passing time.
I do remember getting up to go to the bathroom...
and getting up to go to the bathroom...
and getting up to go to the bathroom. Well, I am a male, eighty-three years old and that's what we do.
Is this insomnia, or do I just not notice when I have slept? Oh, it is nice to have so many wonderful things to think about.
But I'd rather sleep.
3 comments:
Try not to nap during the day(it's hard-- cause I love my nap) but maybe it will help you at nightime to sleep better.And nothing to drink after 6PM
Have a good day
Hugs
connie
I have been having it rough also with sleeping mostly due to pain.
I think you are right about the sleeping thing. And having your sleep interrupted by bathroom calls doesn't allow for good rest.
hugs, Bethe
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